Learn Muay Thai

If you’re looking to pick up the ancient art of Muay Thai, you’ll want to start by perfecting your combat stance. Try spreading your feet so that they’re somewhere between hip-width and shoulder-width apart, and don’t forget to keep your knees bent. Once you have that down, tense your abdominal muscles just a little bit and tuck in your chin. Finally, make sure your dominant hand is guarding your face, and extend your other hand out ahead of you at nose height. For more fighting tips, like how to throw a proper punch, keep reading!

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